other:confinement_wods
Differences
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other:confinement_wods [2021/04/15 16:08] – dodger | other:confinement_wods [2021/04/15 16:11] – dodger | ||
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Practice handstand still | Practice handstand still | ||
- | ===== 2020/04/15 ===== | + | ===== 2020/04/16 ===== |
+ | Repeat [[other: | ||
+ | |||
+ | ===== 2020/04/17 ===== | ||
+ | |||
+ | Endurance | ||
+ | Hero wod MURPH@HOME: | ||
+ | |||
+ | * 1600 butt kicks | ||
+ | * 100 ring pull-ups strict | ||
+ | * 200 push-ups | ||
+ | * 300 squats | ||
+ | * 1600 butt kicks | ||
+ | |||
+ | RX: with vest | ||
+ | |||
other/confinement_wods.txt · Last modified: 2022/02/11 11:36 by 127.0.0.1